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A body massage brush can be made of different materials, but it is common to find models made, like the Luna, of natural materials such as wood and natural bristles. Alternatively, there are brushes made of plastic, such as silicone.
The benefits of using a body massage brush are numerous. Regular use promotes skin elasticity, which helps to maintain a youthful appearance. In addition, the effective exfoliation and smoothing of the skin is a dead skin removal effect, similar to that of a luxury scrub. The brush massage also supports the immune system, helping the body to naturally cleanse itself of toxins. In addition, it reduces swelling, muscle tension and cellulite, which provides relief from joint pain and has a beneficial effect on cellulite reduction. The body massage brush is also versatile, suitable for all skin types, excluding problematic skin.
In order to use a body massage brush properly, there are a few important things to keep in mind. First of all, it is important to make movements in the direction of the heart, which promotes blood and lymph circulation. In addition, it is advisable to use the massage before bathing at least three times a week for best results.
The time after which the effects of using a body massage brush are noticeable can vary depending on individual skin characteristics and regularity of use. In some cases, effects such as improved skin elasticity or reduced muscle tension may be noticeable after just 3-4 massage sessions. However, regular use for at least several weeks is recommended to obtain the full benefits.
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